Youth Wellness Coaching & Education 

Youth Wellness Coaching

One-on-one support for youth to find greater well-being and connect with their life's purpose.

Wellness Education

Wellness classes and workshops that pass on the ancient wisdom of mindfulness, meditation and yoga.

Inpsirational Speaking

Uplifting wellness talks to inspire youth to be well, live mindfully and take action in alignment with their authentic self.

From the Blog

 2021: The Case for Opening
​by Dave Sullivan

For many, 2020 drew us into separation, and we can choose to respond with radical understanding. The stronger the forces that divide us, the greater potential for lasting unity, if we work for it.

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Wellness Tip

Look at the stars for a few minutes. As you look at the expansiveness of space, feel the same expansiveness within yourself.

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