Youth Wellness Coaching & Education

Youth Wellness Coaching

One-on-one support for youth to find greater well-being and connect with their life's purpose.

Wellness classes and workshops that pass on the ancient wisdom of mindfulness, meditation and yoga.

Uplifting wellness talks to inspire youth to be well, live mindfully and take action in alignment with their authentic self.

Mindfulness & the New Masculinity
by Dave Sullivan

I was 16, male, queer, and all I wanted was a meaningful connection at my high school. I didn’t find one...

Wellness Tip

Look at the stars for a few minutes. As you look at the expansiveness of space, feel the same expansiveness within yourself.