The following organizations and centres offer excellent resources for teens and young adults. We only recommend resources that we have had direct experience with or whose online content is highly enriching for youth.

Mindfulness-Based Stress Reduction

Stressed Teens - The Home of Mindfulness-Based Stress Reduction for Teens (MBSR-T)
Programs and resources for practitioners, parents and teens
www.stressedteens.com

Meditation Retreats

Insight Meditation Society (IMS) Teen and Young Adult Retreats
Barre, MA, USA
Every summer
www.dharma.org 

Inward Bound Mindfulness Education (IBME)  Teen and Young Adult Retreats
Canada, USA, United Kingdom (Various Locations)
Various times of year
​www.ibme.com    

True North Insight (TNI) Young Adult Retreat
Arnprior, ON, Canada
August 2019
www.truenorthinsight.org

Yoga Ashrams

Yasodhara Ashram Young Adult Karma Yoga Program (By Donation)
Kootenay Bay, BC, Canada
Ongoing
​www.yasodhara.org

Sivananda Ashram Karma Yoga Programs
Various locations worldwide
www.sivananda.org

Wellness Centres

Esalen Institute Residential Study Program
Big Sur, CA, USA
Ongoing
www.esalen.org